Slow lope… it feels right, but man am I out of whack
Yeah. Plodding pace with some entertaining tangents to facilitate gawking at the Ultimate Frisbee and Green Lake Futbol Cup matches.
Workout:
- Type: Run
- Date: 06/20/2008
- Time: 07:30:00
- Total Time: 00:33:03.00
Filed under: Run
|
Digg! this story.
|
Leave a Comment
Official dressed weigh-in
Health:
- Date: 06/20/2008
- Weight: 258.5
- Mood: Normal
- Sleep Pattern: Normal
Filed under: Uncategorized
|
Digg! this story.
|
Leave a Comment
GL Run/Walk
It’s been a mopey spring, but this afternoon was stellar. Little miss sunshine makes up for it all.
Lazy loop today… just getting the groove on.
Workout:
- Type: Run
- Date: 06/19/2008
- Time: 03:45:00
- Total Time: 00:32:05.00
Filed under: Run
|
Digg! this story.
|
Leave a Comment
Baseline weight
Just a guess from recent measurements and no major change to behavior. Will update when I get a scale.
Health:
- Date: 06/17/2008
- Weight: 261
- Mood: Normal
- Sleep Hours: 7.5
- Sleep Pattern: Disturbed
Filed under: Uncategorized
|
Digg! this story.
|
Leave a Comment
Standard GL loop
Re-starting the routine with a run around the pond.
Filed under: Run
|
Digg! this story.
|
Leave a Comment
Hi, I just joined the Sweat365 community
I’m a man from Seattle WA USA, born in 1970.
My favorite sports include: running cycling
My goals are: Run a 5K. Lose inches.
This is my training blog which I am using to keep track of my fitness progress.
Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!
Filed under: Run
|
Digg! this story.
|
Leave a Comment
Baselining my daily route
Getting the first post into Sweat365.
Workout:
- Type: Run
- Date: 06/17/2008
- Time: 10:00:00
- Total Time: 00:31:55.00
Filed under: Run
|
Digg! this story.
|
Leave a Comment
